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Froyo with @kailgriffith! #froyo #fitfluential #cuse #syracuse #friendsday (at Yogurtland)
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Chicken breast bunless “burger” with Monterey Jack, applewood smoked bacon, guac, and sweet potato fries. All topped with hot sauce and ketchup. #winning @kailgriffith #fitfluential #almostpaleo #eatclean #cheatday #instagramfitness #instafit #instafood #foodporn (at The Distillery)
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Girls’ lunch with @kailgriffith! #distillery #rochester #lunch #girltime #ROC #fitfluential (at The Distillery)
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Pan-grilling chicken. 👌
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SO EXCITED for today’s WOD. #fitfluential @flowercityCF #crossfit #wod Deadlifts, hang power snatches, and MAX PULL UPS FOR TIME. This is going to be so much fun. (!!!)
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Froyo at home (almost). #Fage, strawberries, macadamia nuts, cacao nibs, and cocoa powder.
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Last night, I took ten minutes (that’s right, TEN WHOLE MINUTES) to to pamper myself. Slapped on a big ol green face mask, painted my toenails, and painted my fingernails, and now I am a pale pink vision of happy. Find that thing (or things!) that pamper YOU today. As silly as it sounds, having your nails did, skin that’s a little softer, or a complexion that glows a little bit more can add a whole lot of happy to your day. #pamperyourself #fitfluential #inchaarg #imagreatist #indulge
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Did you like this flavor @kellyolexa? #myofusion #fitfluential
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Thank you @balancedbites! With love and bacon :) #fitfluential #practicalpaleo
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@balancedbites talking paleo dieting to the crew in Rochester! #practicalpaleo #fitfluential #balacedbites #primal (at Wolf Brigade)
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Omelette with onions, sweet potato fries, a #laughingcow herb wedge, and hot sauce. Best omelettes EVER. #fitfluential #eatclean #mostlypaleo #brunch #breakfast
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Froyo date with @sugarandtype 💛 Best #girlsnight. #froyo #pitchperfect #girlsnightout #grannysnightin?👌 (at YOTALITY Frozen Yogurt)
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Flowy tunic, jean shorts, and sandals. #ilovesprummer #ootd #whatiwore #spring #style
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Was 77 and sunny yesterday, now it’s warm, gloomy, and humid. Not the best, but enjoying shorts weather while I can! What’s it like in your neck of the woods?
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Why do I love Sprummer so much? Fresh veggies! #fitfluential #eatclean #paleo #inchaarg
